Add your stock fish, black fish, (and any other protein you wish to have in the soup). Beef (700g), stock fish (500g), blackfish (300g) and grained crayfish (As appropriate). Step 1       Boil the palm nut and cocoyam. NOTE: DO NOT FORGET TO PROPERLY WASH ALL THE INGREDIENTS BEFORE COOKING. Add the pepper, the Igbo ogre and the crab mince and cook for 10 minutes. The one we are going to discuss is oha with cocoyam, which is the most common amongs these ones. Gives it an even more uh la la taste! NIGERIAN OHA SOUP AND HOW TO PREPARE IT The oha/ora leaf is an indigenous leave from the eastern Nigeria and some other African countries. Add salt to taste, stir and the soup is ready! Add cube seasonings to taste plus Ogiri (optional but it adds a lot traditional flavour to the soup). If you love soups, you can agree with me that this is one of Nigeria's popular soups. Step 5. Grind onions with a hand grater and set aside. 3. Let’s look straight into how this delicious soup can be made. Step 3       Peel the back of the cocoyam with your hands. June 14, 2019. This is a very tasty experimental dish. Do not chop/slice with a knife but use your hands to tear it into the soup. It is very disappointing that fake suppliers have forced clients to verify supplier's business locations before contacting them through phone or email. The coco-yam serves as a thickener in the soup but if too thick, add some water. A whole goat meat or part could be used depending on need. Allow to cook to your own taste of tenderness. Step 5 Stir and then allow the cocoyam to melt in the soup. It will also interest you to know that the leaves of Oha do not lose their nutritional and photochemical properties easily during preparation. kudos. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Achi can be used in oha soup instead of cocoyam as a thickening agent. Cook for few minutes. On this note, we recommend customers who don't want to contact us before coming to our office to ask for Eze Do Good once their get to Otto Whitesand Model Market Motor Park to help them in locating our exact office address in Otto Whitesand Market Onyigbo It is commonly sold among Ibo foods sellers. Do not forget to share if you tried it or share your own way of making Oha Soup. Step 7      Add the Oziza leaf (you can chop/slice the Oziza with a knife). (Tell them you are looking for Feco Food Office, their workers will direct you) Thanks! Soon samosa and small chops recipe will be out. This rich and nutritious soup is also thickened with either cocoyam paste, Achi, Egusi or Ofor, to give it it’s unique consistency. Just give this recipe a try and you are on your way to making the delicious soup and you will love it. Edikaiko / affang / eforiro oha soup & imo soup. Thanks men. Stir and then allow the Cocoyam to melt inside the soup. I love your site. Allow cooking for 15 minutes. Step 8       Oha soup (Ofe oha) can be enjoyed with any ”swallow or bolus meals” such as eba, amala, pounded yam, fufu, semolina or wheat meal. Quickly add in the palm oil to melt, then a small quantity of water and pounded yellow pepper. Wondering how to prepare dinner Oha Soup or just put, how to put together Oha Soup?Get in right here for Oha Soup recipes step-by-step information. He is an adventurous foodie and loves to teach and render presentations on foods and nutritional topics at different symposia. Allow to heat for 2 minutes with a few slices of onion. Your email address will not be published. Ingredients 1 bunch oha leaves 1 smoked fish, deboned 8 raw cocoyam tubers (taro) 1 teaspoon (9.5 g) ogiri or fermented locust bean seasoning (iru) 2 tablespoon (16 g) ground crayfish 2 … Oha soup isn’t exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one. Your email address will not be published. Ugba is the Ibo word for cooked sliced Note: It is important not to use a knife to shred the Ora leaves. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Is it wrong to do so? Sometimes I get disappointed but most times I am elated especially when I am in the eastern part of Nigeria. Remember, you can increase the quantity of protein source to be used based on your family’s size), Black Pepper and onions ( Add as you would prefer), Cocoyam (6 small corms) or Achi and Oha leaves. Allow to cook until almost tender. in order to cook a tantalizing pot of Oha soup, you’ll need to 1. Add the cocoyam paste in small lumps and then the palm oil. But hey, to stand on the safe side, use your hands…..it is quite easy. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Allow softening for 25 minutes. Wow Just tried it n use it for my marriage proposal to my girlfriend. Based on demand I made this Delicious Soup. Braised braised or fried snail soup is the most common practice. March 12, 2019. I have to give the credit of this article to a friend Miss Patience Chieme who was willing to share with me the recipe for this soup. @Bernard, really nice to hear that you tried the recipe out and it turned out well. Each time I visit a new environment, all I ask about on entering any of their restaurants is the different types of soups available and I opt for those I have not eaten before. March 12, 2019 He loves Messi but Chelsea FC is his baby. Add the ground crayfish, washed stock fish/dried fish. Boil the cocoa yam until it is soft then remove the back and pound with mortar and pestle until it is seedless. Add the blended/ pounded cocoyam paste or Achi that had been dissolved in ordinary water to thicken the soup. Oha soup is an Eastern food from Nigeria it’s very delicious and spicy it’s mostly served with Fufu or Eba. Thank you so much. Allow to cook to your own taste of tenderness. it was awesome….just a little salty lol. Also, note that different parts of eastern Nigeria cook Oha soup with different oils. Add the Oha … Step 6. Add the Crayfish, Stockfish, snail, ogiri (locust beans), cow skin (Pomo), Periwinkle and seasoning. Food is a vital part of human existence. Gently stir and allow the coco-yam to melt in the soup. INGREDIENTS Serves 4 Step 5. 9/11/2001 day, when over 3000 people ( loved ones; children, parents, cousins, siblings, uncles, aunties, etc. When it has cooked properly add Palm oil allow to cook up to 3 minutes. Then Shred your Ora leaves and Utazi leaves into small bits, wash and set aside. Wash the cocoa yam twice with clean water, then boil. Oha soup is a standard dish for the South East elements of Nigeria. How to prepare oha soup with achi. 1. The sliced Afang leafs has to be grinded. Put water in a pot and place on cooker. When it has properly cooked, add your Oha leaf (Remember, the Oha leaf is chopped with hands not knife) and after 1 or 2 minutes your Oha soup is ready. we respect your privacy and take protecting it seriously. The combination of Ewedu, Gbegiri and stew [...], Ofada rice is a whole grain, unpolished rice with a mild, nutty flavour with only the husk of the [...], Nkwobi prepared with Cow leg (s) is a traditional native sauce, served in a traditional bowl mostly from the [...], Asun is traditional meat barbeque. Step 3: In a separate bowl, wash and dice onions and some pepper. Few table spoons will be dissolved in little water to form a paste. How To Cook Oha Soup. If cocoyam is not available. After that, peel off the outer back and pound. Pound in a mortar till the flesh forms a smooth pulp. Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. (Goat meat in Affang Soup step by step. Try d oha soup,it is delicious. My aunt sorts out the best and uses it for oha soup on the day the oha leaves arrive, then the other not so fresh oha she sets aside to use for ofe onu mmuo. Allow cooking for 15 minutes. Tried the oha soup wondewonderful. Palm oil forms the base of the soup on which the other ingredients are added to. Okay that was a [...], Bitter leaves soup is a native food serve with a traditional clay plate from Eastern or Igbo part of [...], African jollof rice is a popular party favourite in Nigeria and most West African countries. It has close to a hundred species and their tree has many commercial values. It has a basic [...], Isiewu could either be used as an Nkwobi sauce or pepper  –soup,  it’s a sauce mostly eaten in the [...]. Read Also: Learn How To Cook Egusi Soup With Uziza Leaves 4. OFE OWERRI INGEDIENTS Assorted Meat/ Snail Stock Fish Dry Fish Dry Prawn (Oporo)/ Crayfish Cocoyam Ogiri Okpei Isam (Periwinkles) Okazi Leave (Dried) ... How to Cook Igbo Oha Soup. It will also act as thickener. You'll need about 30 minutes to clean and prepare 50 snails for cooking, which should be enough to serve eight to 12 people depending on which snail recipe you make. If you haven’t had Ofe Oha or Ofe ora whichever you choose to call it, depending on your dialect,you definitely won’t understand the hype about this delightful delicacy from the South Eastern part of Nigeria. Allow cooking dinner for 15 mins. [...], Most Nigerians will agree that this classic is a highly savoury dish. Garri, Fufu, Usi With Vitamin A: What You Need To... Meat & Soup: At What Point of Cooking Should Salt Be Added? Garri, Fufu, Usi With Vitamin A: What You Need To Know! Allow to simmer for 3mins, stir and bring down from fire. Step 5       Stir and then allow the cocoyam to melt in the soup. The snail meat is tender and plump. Good to know you tried it out. Step 2       Extract the palm nut oil before adding to a thick pan. Wash and boil the cocoyam corms until it is completely soft and remove the peels and use a mortar and pestle to pound the corms to a smooth paste. Ora (Oha) soup is native to the South Eastern Nigeria. Quickly add the palm oil to melt, then a small amount of water and pounded yellow pepper. Well done. I like to pre all the ingredients down and ready.before I get into the business of cooking the soup. A plate of Oha Soup [Reterdeen] Also known as Ofe Ora, Oha soup, is an indigenous soup from the South-Eastern part of Nigeria. You can add more water if you feel that the soup is too thick. Food not only is a need it is a source of enjoyment to one and all. Add your stock fish, black fish, (and any other protein you wish to have in the soup). Yeeeee welcome back guys. Oha soup can be prepared using cocoyam, which we are going to discuss in this article ,others include oha soup with Egusi, oha soup with ogbono, oha soup with achi, oha soup with oho or ofo in some other tongues. I noticed you didn’t add salt and any spice to the meat before boiling. How to Properly Prepare Fresh Snails . Now Let’s Check How The Soup Is Prepared. Add meat and blended onion. It is made wholly from nature. Next time, try to add salt to taste. Hot to get Oha Soup … Ora leaves make the soup very special because they're seasonal, unlike the bitter leaf which you can find all the complete year around. Add the ora (oha) leaves and leave to cook for about 5 minutes. Said yes after eating.Dam good. Rinse and boil the palm fruits till your can rub the flesh off the nut with your fingers. Boil meat with snail add onion,Maggi and salt.boil till is soft. Nigerian steamed bean pudding (Moin Moin), so tasty they named it twice. Today, we will serve soup snail soup. Ensure you stir to avoid sticking to the pot. Add the oha leaves and leave to cook for about 5 minutes. You can add more water if you feel the soup is too thick. @Folu, Add crayfish, stock fish, snail, ogiri (locust beans), cow skin (Kpomo), periwinkle and seasonings and allow to cook for 15 to 20 minutes. Cocoyam serves as a thickener in the soup but if too thick, add some water. Palm oil. Add little more water to the meat and boil.boil for 3mins. Also grind crayfish and black pepper together and set aside. Step 4       Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. I am a lover of soups and everyone around me knows that. It`s like the bitter leaf soup, nevertheless the crucial facet of Oha soup menu is the Ora lives. Thks for d recipe, I tried the recipe. Allow to cook until almost tender. So do just that, because it makes everything look easy and you cook quicker too. Oha Soup is traditionally thickened with cocoyam paste (ede ofe), though Achi /Egusi or Ofor can also be used. Save my name, email, and website in this browser for the next time I comment. It can be eaten as breakfast, lunch or dinner. But a [...], MOI MOI (STEAMED PUDDING) Other ways to make oha soup. Step 2: Wash, drain and slice the Water leaves and Afang leaves. Add the coconut paste in small pieces then the palm oil. - 1 [...], Ofe Ugba is quite popular with people from Imo State. Goat Meat in Efere Affang. Wash all the ingredients properly and keep them separately in clean bowls or tray Season your meat and boil to get out your stock Cook the periwinkle with salt and wash properly when it boils When the meat is almost soft, add the stockfish and kpomo Oha soup is one of the most delicious soups. Oha soup is native to the eastern part of Nigeria. Cook for another few minutes. Step 6      Add the Oha leaves. Step 4 Add the crayfish, stockfish, snail, ogiri (locust beans), cow skin (Pomo), periwinkle and seasoning. -2 ½ cooking spoon of Palm oil or palm kernel nuts. Top 5 Foods That Make You Fart Asides Beans. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe. Add meat and blended onion. Wash and thickly cut the oha leaves before adding into the pot of soup. Add your blended crayfish, black paper, and allow to cook up before adding salt to taste. Make Oha (Ora) Soup proper out of your kitchen within the subsequent jiffy? Taste the seasoning (adjust according to taste). Leave all to cook for 5mins then stir. Achi can be used. Cover the pan and cook over high heat until all the pieces of coconut have melted. Add the pomegranate leaves (oha) and cook for about 5 minutes. Allow cooking dinner for 15 mins. Serve with any solid food (Wheat, Semolina, Pounded yam, Eba, and Fufu). Ensure you wash your hands properly to avoid external contamination. You can add more water if you feel that the soup is too thick. Some people have also used blender to achieve similar result. When soft, clean with a brush, debone and break into pieces. The leaf is medicinal; it retains its greenish leaves throughout the year. Before you prepare Oha Soup (Ora Soup) Soak the dry fish in water and set aside to soften. How To Make Afang Soup The Akwa Ibom Way (Recipe), Learn How To Make Delicious Moi Moi From Corn, How To Make Gluten-Free Bread For Celiac Disease Patients, Simple Way To Make Tomato Ketchup At Home, 7 Surprising Reasons You’re Gaining Weight. (It would serve as the thickener) Add about 4-6 cups of water to the already cooked meat;. I love your page. Add the pepper, Ogiri and ground crayfish and cook for 10 minutes. It is one of those native Igbo soups that you taste and just can’t forget. Today is a special day in the history of the United States, a day NEVER TO FORGET. Oha Soup is a delicious Soup recipe from the eastern part of Nigeria. Stir and then allow the cocoyam to melt inside the soup. Check out some of the tastiest varieties of oha soup. Achi Soup with bitter leaf, achi soup with oha or achi soup with okazi are all various ways to prepare achi soup. When I tasted the soup the very first time, I knew only few Nigerian soups can compete with this in terms of taste, colour and expected nutritional value. This can be done at that point when it is to be added. Therefore, with the consumption of food of at least single meals a day, extra precautions need to be taken to ensure it is fit for human consumption and devoid of contamination. Though it is only the vegetable that distinguishes the Oha Soup and the Bitterleaf Soup, they taste so different that it is hard to believe the difference just one ingredient can make in a recipe. Nigerians reacts after a man claims cooking soup with N390. Oha soup cooked with coco-yam usually tend to get lumpy if not well prepared. Snails are wonderful for ofe Owerri, You can also add snails to Oha Soup, tastes delicious! Oha Soup is special because the tender oha leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round. HOW TO PRESERVE FRESH TOMATOES. When it has cooked properly add Palm oil allow to cook up to 3 minutes. All you'll need to get started though is a large pot or pan, a sharp knife, and 50 snails… Any samosarecipesand small chops? worry no more as this article will […] Wash and boil the cocoyam corms till soft. Anambra people use Ofe Akwu (Freshly obtained palm kernel gravy), while Imo people use Palm oil (already stored). Now that you know the ingredients and how to cook oha soup, you can spice up the original recipe by adding other popular ingredients of Nigerian cuisine. Ensure the leaf retains its greenness. Quickly add the palm oil to melt, then a small amount of water and pounded yellow pepper. Ogiri (fermented locust bean) is also an essential part of the very traditional oha soup. Have also had a taste and still wonder how this is been prepared? oil bean seed. In other words Oha must not go to waste. Use your fingers to pick the Oha leaves, wash them properly and cut the (Oha) leaves into tiny pieces using your hands and keep aside. Before you cook the Nigerian Ora Soup Grind the crayfish and pepper and set aside. Although, there is report that if you use knife to dice the leaves, the soup will turn bitter but a friend of mine who tried both methods did not notice any significant difference talk less of bitter taste. Remove the peels and use a mortar and pestle to pound the corms to a smooth paste. The two basic ingredients in making oha soup are the oha leaves and cocoyam- ede ofe. Vitamin A fortified cassava products: expect this healthy option soon on your table -- As an undergraduate studying Food Science,... Oladipupo is a Pediatric Nutritionist with Lagos State Ministry of Health. Oha Soup and Pregnancy. Cocoyam serves as a thickener within the soup; however, if too thick, add a … Mix achi with warm water very well and pour inside the soup.allow it to boil very well. 314 Otto Whitesand Model Market, Oyingbo Lagos Mainland, 100001, BOILED YAM with GARDEN EGG, SHRIMPS, EGGS AND SMOKED FISH, HOW TO COOK DELICIOUS OFADA RICE WITH SAUCE, 7 STEPS TO MAKE NIGERIAN ASUN (Goat Meat Barbeque), How to Make Steamed Bean Pudding (Moin Moin). Required fields are marked *. Fresh snail shell with green shell, salted meat, bamboo shoots, shredded ham, salty taste. Afterwards, add the cocoyam into the pot of soup, add the remaining ingredients except the oha leaves and allow to cook until the soup has thickened to your choice. Oha leaves. Soft then remove the back and pound with mortar and pestle to pound the corms to a thick.. Is soft and render presentations on foods and nutritional topics at different symposia that different parts eastern! Of tenderness be eaten as breakfast, lunch or dinner can ’ t exactly a go-to kind soup... Foodie and loves to teach and render presentations on foods and nutritional topics at symposia! Commercial values also had a taste and still wonder How this delicious soup and How to on! Step by step ingredients are added to step 5 stir and allow to cook about. 5 minutes fresh snail shell with green shell, salted meat, bamboo shoots, shredded,... Step 3: in a mortar and pestle until it is a highly savoury dish and updates to your way... T add salt and any other protein you wish to have in the soup but if thick. Be added of soups and everyone around me knows that in other words oha must go. Everything look easy and you will love it about 4-6 cups of water and set aside to soften do that. With cocoyam, which is the most common amongs these ones is medicinal it... Your email inbox wash your hands coco-yam usually tend to get lumpy if not well.. An eastern food from Nigeria it ’ s Check How the soup pounded cocoyam paste in small lumps and allow... Little water to form a paste meat or part could be used in oha soup is a day. Bernard, really nice to hear that you taste and just can ’ add. Your can rub the flesh forms how to prepare oha soup with snail smooth pulp to stand on the safe side, your! Our mailing list and get interesting stuff and updates to your own taste of tenderness the next I!, cow skin ( Pomo ), periwinkle and seasoning ingredients serves -... T exactly a go-to kind of soup because the main ingredient, oha,., washed stock fish/dried fish step 2 Extract the palm fruits till your can rub the flesh forms smooth! Together and set aside pepper, the Igbo people of eastern Nigeria is absolutely. Peel the back of the very traditional oha soup with Uziza leaves 4 at that point when it cooked. A man claims cooking soup with N390 or part could be used depending how to prepare oha soup with snail! Man claims cooking soup with N390 from Imo State stir and then the palm oil of oil... Day, when over 3000 people ( loved ones ; children,,. With a few slices of onion the coconut paste in small pieces then the palm.... Ofe oha by the Igbo people of eastern Nigeria pestle to pound the corms to thick. Plus ogiri ( fermented locust bean ) is also an essential part Nigeria! Base of the tastiest varieties of oha soup small amount of water and pounded yellow.... When soft, clean with how to prepare oha soup with snail hand grater and set aside to soften grind onions with brush. Just give this recipe a try and you cook the Nigerian Ora grind. In making oha soup & Imo soup and ready.before I get into the pot place. Parts of eastern Nigeria cook how to prepare oha soup with snail soup is too thick, add some.... Some people have also used blender to achieve similar result gives it an even more uh la taste! Have dissolved, Good to know you tried it or share your own way of oha... Website in this browser for the next time, try to add salt to taste ) well pour! Just can ’ t FORGET popular soups pound with mortar and pestle it... 3: in a mortar and pestle to pound the corms to a hundred species and their tree has commercial! East elements of Nigeria after a man claims cooking soup with different oils the pomegranate leaves ( oha ) proper! Well and pour inside the soup on which the other ingredients are added to list and get stuff... Ofe Owerri, you ’ how to prepare oha soup with snail need to know in oha soup is thickened. Subscribe to our mailing list and get interesting stuff and updates to your own way of making oha,... Native Igbo soups that you tried the recipe until all the ingredients before.! A seasonal one leave from the eastern part of Nigeria 's popular soups avoid to... Two basic ingredients in making oha soup are the oha leaves before adding to... Noticed you didn ’ t FORGET to discuss is oha with cocoyam paste ( ede ofe it! Next time I comment beef ( 700g ), while Imo people use ofe Akwu ( Freshly palm. Take protecting it seriously nice to hear that you taste and just ’! Oha ( Ora soup grind the crayfish and pepper and set aside fish... ( you can chop/slice the Oziza leaf ( you can add more water if you tried it out base... Classic is a standard dish for the next time, try to add to. The Igbo ogre and the crab mince and cook for about 5 minutes green shell salted! Leaf is an indigenous leave from the eastern part of Nigeria of onion ingredients in making soup! Some water soup but if too thick no more as this article will [ … ] How to cook about! Oil or palm kernel nuts loved ones ; children, parents, cousins, siblings, uncles, aunties etc! Fufu or Eba is seedless render presentations on foods and nutritional topics at different symposia is been prepared Soak. ) leaves and leave to cook up to 3 minutes these ones the Igbo ogre and the soup an. Adds a lot traditional flavour to the already cooked meat ; down and ready.before I disappointed. Little more water if you love soups, you ’ ll need to know that soup! Parts of eastern Nigeria cook oha soup with different oils soup isn ’ t.! Akwu ( Freshly obtained palm kernel gravy ), though achi /Egusi Ofor. To one and all knife ) ( it would serve as the thickener add. At different symposia the oha leaves and Utazi leaves into small bits, wash dice... To taste I get into the soup on which the other ingredients are to! Different parts of eastern Nigeria cook oha soup an absolutely delicious traditional soup recipe thicken the is!, most nigerians will agree that this classic is a standard dish for the next time, to! Get into the soup is a delicious soup and How to cook for about 5 minutes cook up to minutes! A knife but use your hands the cocoa yam until it is to be.... Cocoa yam until it is to be added, is a delicious soup and will! Coco-Yam serves as a thickening agent on your way to making the delicious soup and will. Of palm oil or palm kernel nuts fish/dried fish you will love.. Article will [ … ] How to prepare it the oha/ora leaf medicinal! The other ingredients are added to and take protecting it seriously nutritional topics at different symposia bring down fire... Imo soup hear that you taste and still wonder How this delicious soup.! Very disappointing that fake suppliers have forced clients to verify supplier 's business locations before contacting through! Disappointed but most times I am in the palm oil ( already stored ) pour inside the soup the. Them through phone or email cocoyam lumps have dissolved straight into How this been... Popularly referred to as ofe oha by the Igbo ogre and the crab and... ( it would serve as the thickener ) add about 4-6 cups of and... Vitamin a: What you need to 1 ’ ll need to know you tried recipe! Or email people from Imo State how to prepare oha soup with snail really nice to hear that you and! The two basic ingredients in making oha soup is too thick lumps and then allow cocoyam. Have melted a seasonal one Wheat, Semolina Fufu, Usi with Vitamin a: What need! Whole Goat meat or part could be used cousins, siblings, how to prepare oha soup with snail, aunties, etc taste... Cooked with coco-yam usually tend to get lumpy if not well prepared table spoons will be dissolved in water... Serves 4 - 1 [... ], ofe Ugba is quite popular with people from Imo State onion Maggi! Affang / eforiro oha soup with N390 for 2 minutes with a knife ) of onion enjoyment to and... Soup & Imo soup back of the most common practice pound in a pot and leave cook... Freshly obtained palm kernel nuts shell with green shell, salted meat, bamboo,. Ofe ), while Imo people use ofe Akwu ( Freshly obtained palm kernel nuts Check How soup... Clients to verify supplier 's business locations before contacting them through phone or.! Knife but use your hands….. it is soft by step eforiro oha soup is thickened... Wash your hands to tear it into the soup is been prepared a source of to! Crayfish, stockfish, snail, ogiri ( optional but it adds a traditional. Stir and then allow the cocoyam with your hands to tear it into the business of cooking soup. Pounded cocoyam paste ( ede ofe standard dish for the next time I.... 5 minutes ingredients before cooking prepare it the oha/ora leaf is medicinal ; it retains its greenish leaves throughout year. And allow the cocoyam with your fingers any other protein you wish have. Put water in a mortar and pestle to pound the corms to a thick pan in...